Extra Effort Program
Our Extra Effort Program offered in the fall, spring and summer is for 5th-8th graders. Fall Program starts September 23, 2008! Level 1
• Open to 5th-7th graders with no previous volleyball experience
• Focuses on fun and fundamentals
• Uses lower net (per USA Volleyball guidelines)
• Basic skills: passing, serving, setting, spiking approach, arm swing, rotation, basic rules
• Program runs 6:00-7:30pm
• Cost: $175
Level 2
• Open to 6th-8th graders
• 6th & 7th graders must have completed at least one session of Level 1 to participate
• Uses regular womens height net
• In depth skill work, including: serve receive, offensive & defensive positioning, digging, blocking, spike approach-jump-hit, quick movements to the ball, transition, emergency drills, combination movements
• Program runs 6:00-8:00pm
• Cost: $225 Download a PDF of our brochure.
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Winter Developmental Program • Our Developmental Program begins on Sunday, January 4, 2009.
• This program consists of 6 practices and 2 tournaments and is for girls that are either not ready or not old enough for the State Program. We focus on fundamentals and learning.
• Tournament uniform shirts are provided.
• There are no tryouts. Players are taken on a 1st-come 1st-served basis and grouped by age and ability. CLICK HERE for our winter brochure. Back to top
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